I hadn't expected my friend, Helen, to be early this morning. We'd agreed she'd pick me up at 6.30 am. I was enjoying my second cup of tea and hadn't even put my trainers on, when she called!
We got up to the park before the gates were open to traffic - bliss. 5k in about 33 minutes, so very pleased if a little puffed when I left the house again at 8 am to come into work.
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